Ketamine / Esketamine (Spravato)
Evidence: ★★★★☆ · Status: Prescription, Controlled
In plain English
Rapidly regrows brain connections lost in depression — works in hours where SSRIs take weeks. Dissociative and controlled, used under supervision.
How it works
NMDA-receptor (GRIN) antagonist triggering a glutamate surge → rapid synaptogenesis via BDNF/mTOR — antidepressant within hours, not weeks. Esketamine is FDA-approved for treatment-resistant depression.
Molecular target & official sources
GRIN1 NMDA receptor (NCBI Gene) · Ketamine (PubChem CID 3821)
Bottom line
Breakthrough for resistant depression; clinic-administered.
Helps with: Stress & Anxiety
Stacks with
Shares a pathway — often paired with: Whey / Casein Protein, Rapamycin (Sirolimus), L-Theanine, Magnesium.
Availability & where to buy
Controlled substance. A controlled substance in most countries — illegal to buy, sell or possess without authorisation (in Singapore: HSA / CNB). Education only.
How it works: the mTOR pathway →
Common questions
Does Ketamine / Esketamine (Spravato) actually work?
Human-evidence rating: 4 of 5. Breakthrough for resistant depression; clinic-administered.
Is Ketamine / Esketamine (Spravato) legal or approved?
Regulatory status: Prescription, Controlled.