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NFE2L2/NRF2

NFE2L2/NRF2 — the molecular target that 1 compounds in the wiki act on.

In one line: The master switch for your body's own antioxidant and detox defences.

NRF2 is a master switch that, when flipped on, turns on around 200 of your body's own antioxidant and detox genes — your built-in defence system against damage. Sulforaphane, from broccoli sprouts, is the best-known natural activator.

The clever part: instead of supplying antioxidants from outside, this switches on your body's own defence factory, which is far more powerful and long-lasting. Broccoli sprouts are the richest source.

Compounds acting on NFE2L2/NRF2